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Now Open
Now open, a Fitness Boutique, a Sanctuary a 24 Hour Gym…Pentiction's most technology advanced Fitness and Mind Body Facility.
Antigravity Yoga - Hot New Stuff
New to Penticton and B.C. and you can be the first to experience it! This fitness regimen using anti-gravity hammocks (silk-like slings) is designed to increase strength, flexibility and agility with the added decompressive benefits of hanging upside down. Get fit, have fun!
TRX Training System - Most Popular
TRX Core training is performed on the TRX Suspension training equipment and it is a complete bodyweight training system that offers you a fusion of strength, core stability and balance for all ages and fitness levels.
24 Hour Gym-Exercise year round
It's time for Fitness on your terms! No Contracts. No Commitment. No HUGE monthly fee. Best part...its 24 Hours a day, 365 days per year. Free and easy no hassle Parking! Life Fitness and Hammer Strength facility.

The Beginners Guide to A 6 Pack!

I Need Group Power! I Need Pilates! I Need Group Ride! I Need a 24 Hour Gym! I need Riverside...

Enter to Win a 3 Month Membership. Deadline is March 31st, 2012.

It's our First Anniversary!
This Saturday March 3rd is our first Anniversary! Come join us in a celebration of FUN and Fitness between the hours of 10:00am-5:00pm. FREE Draws-FREE Refreshments-FREE Classes.

Kari-Lyn Bolen

“Riverside Fitness and Health is so Amazing”Riverside has become the basis of some very positive changes in my life. The instructors are all extremely encouraging as well as motivating. The staff are friendly and make...

THE TIME IS NOW! Try us for 1 Free Workout.

Feb 16The Beginners Guide to A 6 Pack!

I Need Group Power! I Need Pilates! I Need Group...Read More

Riverside has dedicated over 800 square feet of space for a STOTT PILATES and Gravity...

Gone are “aerobic classes” of the 80’s. Today millions of people have discovered Group Fitness...

24 hour access is available at Riverside Fitness and Health. After hours security is maintained...

Disclaimer: The information provided on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. Consult with a healthcare professional before starting any diet, exercise or supplementation program, or if you have or suspect you might have a health problem.

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