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Welcome Visitors!



Pre-Natal Yoga is back!

Golden Strength 60+


Golden Yogis ~ Gentle Yoga ~ 60+

“The Hot Spot” Hot Yoga Studio

Check out the Hottest new spot in Penticton!

Our brand new state-of-the-art Hot Yoga Studio is equipped with the best infrared sauna panels specially manufactured for the purpose of Hot Yoga.  Our studio is kept at a steady 90 degrees to provide you with the best health benefits for your mind, body and soul.

STOTT Pilates

The world’s most recognized name in pilates

STOTT PILATES® is a system of over 500 controlled exercises that engage the mind and condition the entire body.
It is a balanced blend of strength and flexibility training that improves posture, reduces stress and creates long, lean muscles without adding bulk.

Riverside is a continuing and well established fitness and health company within our community. Riverside Fitness and Health is engaged in providing superior services of: 24 Hour Gym, Pilates, Personal Training and Fitness Classes and Programs. Of course, modern, beautiful and immaculate facilities filled with state-of-the-art Life Fitness and Hammer Strength exercise equipment are all part of the Riverside experience, but it’s really the right combination of professional support, fun structured workouts, and relationships that are the true secrets to your exercise success at Riverside.

Happenings and Events


Sign up today for our NEW Introductory Yoga series starting October 4th! Saturdays 11:30am-12:45pm

Introductory Pilates Series – SOLD OUT! Sign up now for OCTOBER!

The September Introductory Pilates Series has sold out! Next series starting October! Contact the Front Desk to reserve your spot now!

Coming This September… Prenatal Yoga Series!

Join us for another 4 Week Prenatal Yoga Series starting Wednesday, September 10th! Wednesdays @7pm + Saturdays @10am   Once a week $60 Twice a week $115

To view our Membership prices and other options, please click the button below.

Creating a healthier lifestyle for your staff can lead to increased motivation, productivity and ultimately a more profitable workforce.

Kick start your fitness + lifestyle with us this Fall!