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The Riverside team has a blend of robust personalities…ranging from the finest in Fitness Management to the finest in Personal Training and Group Class Instructors. We proudly feature some very amazing trainers whom have been involved in fitness and health training over the course of many years.
The world’s most recognized name in pilates
STOTT PILATES® is a system of over 500 controlled exercises that engage the mind and condition the entire body.
It is a balanced blend of strength and flexibility training that improves posture, reduces stress and creates long, lean muscles without adding bulk.