Gone are “aerobic classes” of the 80’s. Today millions of people have discovered Group Fitness workout options in weight training, indoor cycling, yoga and Lose the Fat type classes. With more than 60 classes per week, you’re more than likely to find a workout of interest to you regardless of your gender! Our numerous types of classes fall into one of four categories: 1) Cardio 2) Cycle 3) Strength & Tone 4) Mind & Body 5) Specialty.
Our Team of incredible group instructors is comprised of industry leaders including international fitness presenters and innovators in their fields.
In addition to being a great workout, Group Fitness at Riverside Fitness and Health is a way for our members to discover and develop network of like-minded souls. Meet old friends for a class, or make new ones, before during and after a class. A regular commitment to attend classes will guide you on the road to success with your fitness goals whether its increased strength, tone, flexibility, improving your stamina and energy levels or even just getting out and having some fun.
Group Fitness Classes at Riverside Fitness and Health are cutting edge; results orientated and provide work-out variety. Find a class(or two) that’s right for you and attend today!
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